If you are overweight, have pre-diabetes, have a close relative with diabetes, are over 45 years of age or get little or no exercise, you may be at high risk for having diabetes.
Now is the time to take charge of your health. MaineGeneral has a tool to help you.
Free classes can help you lose weight through healthy eating and being more physically active.
Classes run weekly for 16 weeks, and then once a month for six months after that.
To learn more, call the Prevention Center at (207) 872-4102.
After online registration, you MUST call the Prevention Center at 872-4102 to finish registration.