The most important gift you can share with your loved ones this holiday season is a happier, healthier you. In this guided meditation, spend time unwrapping true presence so you can experience your seasonal celebrations with a newfound sense of awareness and appreciation.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Monday, Dec. 16
Time: 7 - 8 p.m.
Location: Zoom
