- Injuries of the lumbar spine are often difficult to diagnose and treat due to the complexity of the anatomy and the spines relationship with the pelvis. Some athletic trainers may have not received the proper education or gained the experience needed to accurately manage these injuries. This program will identify common lumbar spine injuries, define the associated anatomy as well as explain assessment techniques and display different treatment methods. By gaining the knowledge provided in this program, the participants will be able to more accurately assess and manage injuries to the lumbar spine resulting in patient with improvements in function, decreased perceived pain, and better overall patient outcomes.
- Cheer and gymnastics athletes require a specific level of physicality that combines strength and flexibility above that of the typical athlete. Athletic trainers not familiar with these athletes may not recognize the unique challenges demanded of these athletes and their bodies, and how to appropriately prevent, treat, and rehabilitate these athletes. This program will review different movement screening tests, and demonstrate how to integrate body weight and weight training for the upper and lower extremities as well as maintaining and improving flexibility. Utilizing the methods provided in this program will help you improve your ability as a clinician to better manage gymnastic injuries, provide conditioning programs that improve athletic performance, and provide appropriate injury prevention programs.
MaineGeneral Sports Medicine & Colby College Sports Medicine offer Low Back Injuries & Conditioning for Cheering and the Gymnastics Athlete
CAT A Presentation
On-Demand
- Wendy Tooth, PT MaineGeneral Physical Therapy
- Jill Haskell, ATC MaineGeneral Sports Medicine
- Emily Staples, ATC MaineGeneral Sports Medicine
Objectives
At the conclusion of this program, the participant will be able to:
• Identify common lumbar spine injuries.
• Identify anatomy and relationship of pelvis and hips to lumbar spine.
• Perform quick assessment of the lumbar, SI joint, and hips.
• Express treatment options for lumbar spine dysfunction.
• Assess movement screenings for upper and lower extremities.
• Explain the benefits of flexibility and ROM of UE and LE in gymnastic athletes.
• Summarize how to use weights and body weight exercises for UE and LE conditioning.
According to the education levels described by the PDC, the following continuing education course is considered to be Advanced.
Credits Awarded
CEUs awarded: 3 CAT A CEUs
MaineGeneral Medical Center (BOC AP#: P2258) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of (3) CAT A CEUs. ATs should claim only those hours actually spent in the educational program.
