- In recent years, the field of strength and conditioning has integrated different exercises and movement concepts to best optimize athlete performance. This is based around the idea that we are not moving in a single plane of motion while competing so why do we strength train this way?
Athletic trainers and other healthcare professionals benefit to integrate these idea and practices into their rehab to help our patients in returning to play in a way that mimics and prepares the athlete for competition.
This program will explain these concepts, demonstrate assessment for determining deficits in the patient as well as show ways we can apply it in our clinics.
MaineGeneral Sports Medicine & Colby College Sports Medicine offer On Demand: Rotational and Postural Training
CAT A Presentation
On-Demand
- Katie Norwood, ACE PT, NASM Wilcox Wellness & Fitness
Objectives
At the conclusion of this program, the participant will be able to:
• Explain why rotation matters for all athletic movements.
• Assess proper rotational movement patterns for mobility and stability deficits
• Design a program for strength and conditioning in the off-season.
• Define and dissect the evolution of “working out” vs “training”.
According to the education levels described by the PDC, the following continuing education course is considered to be Advanced.
Credits Awarded
CEUs awarded: 2 CAT A CEUs
MaineGeneral Medical Center (BOC AP#: P2258) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of (2) CAT A CEUs. ATs should claim only those hours actually spent in the educational program.
