Events for October 15, 2024

5:00 PM
Matters of the Mind: Stress Management Skills Series

Registration Cancelled

Alfond Center for Health

Do you ever feel like stress is getting the best of you? When matters of the mind feel too big to bear, calming and balancing your nervous system can help renew a sense of wholeness and joy.

5:15 PM
Yoga for All Levels

Registration is closed.

Alfond Youth & Community Center (not a MaineGeneral Health company)

A yoga class for all levels! Whether you're trying yoga for the first time or a seasoned yogi, come with an open mind and heart and explore what feels good to you that day.

5:30 PM
Soups & Stews

Registration is closed.

Alfond Center for Health

There is nothing quite like a bowl of soup to warm you up and soothe your soul on a cold day.