Events for October 7, 2024

2:30 PM
Tai Chi Qigong Shibashi

Registration is closed.

Alfond Youth & Community Center (not a MaineGeneral Health company)

Tai Chi Qigong Shibashi is a combination of Tai Chi and Qigong that helps to build posture and balance, muscle tone and a healthy range of movement without putting stress on the joints.

5:30 PM
Exploring Beans & Legumes

Registration is closed.

Alfond Center for Health

Break free of traditional ideas as you take beans and legumes to the next level and prepare recipes using these undervalued fiber-filled plant proteins in explorative new ways.