Events at Alfond Center for Health

Page of 7, showing items 1-10 of 62.

November 25, 2024

5:30 PM
Meatless Monday

Alfond Center for Health

In this class, you learn incredibly hearty, satisfying meals while you venture into the world of vegetarian cuisine.

November 26, 2024

2:00 PM
Navigating the Nervous System

Alfond Center for Health

You will learn how the body and brain respond to stress, how to identify stressful triggers and how to reduce stress and increase calm using the power of the nervous system.

6:00 PM
Baby Care Class

Registration is closed.

Alfond Center for Health

Learn tips on how to take care of your newborn.

December 6, 2024

11:00 AM
Exploring Beans & Legumes

Registration is closed.

Alfond Center for Health

Break free of traditional ideas as you take beans and legumes to the next level and prepare recipes using these undervalued fiber-filled plant proteins in explorative new ways.

December 7, 2024

9:00 AM
Weekend Prepared Childbirth Class

Alfond Center for Health

Learn tips to help when you go into labor.

December 9, 2024

5:30 PM
Meatless Monday

Alfond Center for Health

In this class, you learn incredibly hearty, satisfying meals while you venture into the world of vegetarian cuisine.

December 11, 2024

6:00 PM
Baby Care Class

Registration is closed.

Alfond Center for Health

Learn tips on how to take care of your newborn.

December 13, 2024

10:00 AM
Writing for Better Health

Alfond Center for Health

Learn how writing and journaling can help improve your overall health. Hear readings, try writing prompts and explore writing for self-care and processing difficult times.

December 17, 2024

5:30 PM
Vegan Desserts

Alfond Center for Health

Expand your dessert horizons with this hands-on vegan experience. This class explores recipes that feature plant-based sweet options for everyone.

December 19, 2024

4:00 PM
Tasting Herbs & Spices

Alfond Center for Health

Learn more about the nutritional benefits of adding herbs and spices to your daily cooking routine! This is a demonstration class only; no hands-on participation is required.

Page of 7, showing items 1-10 of 62.