Being a caregiver is often a thankless job with limited support. That’s where our six-session interactive workshop comes in. Learn to balance your life as a caregiver while maintaining your own autonomy and health. Gain confidence dealing with difficult emotions, care-partner behaviors, future planning, family and friends, and doctors and health care systems.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Mondays, Oct. 21 - Dec. 2
(no session 11/11; 6 sessions)
Time: 1 - 3:30 p.m.
Location: Gardiner Family Medicine, 5 Central Maine Crossing, Gardiner
