Whether you want to hike, hunt or explore Maine’s rugged outdoors, this program prepares you for your next great adventure! Learn and practice functional exercises to improve strength, mobility and endurance, helping you make the most of your seasonal recreation.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Thursdays, Nov. 7 - De. 19 (no session Nov. 28)
(6 sessions)
Time: 5:30 - 6:15 p.m.
Location: Alfond Youth & Community Center, Waterville
Multipurpose Room
