Winter solstice represents the turning point in which long, dark nights begin to make way for more light each coming day. Celebrate this seasonal transition by joining us for an evening retreat dedicated to your wellness. By exploring nourishing practices like breathwork, restorative yoga and self-reflection, you invite positive energy shifts while honoring your unique needs for rest. Shine light on what brings you hope in times of darkness — supported by the community beside you!
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Friday, Dec. 20
Time: 4 - 6 p.m.
Location: The Loudon Hill Center, Hallowell
Grand Hall
