Being healthy doesn’t mean living condition-free. Are you managing a chronic condition or looking to live healthier? If so, our six-week program will teach you to manage your chronic condition and overall health while getting physically active, eating healthy and communicating your needs. The group participates by phone and class materials are sent to your home.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Mondays, Oct. 28 - Dec. 2
(6 sessions)
Time: 10 - 11 a.m.
Location: Telephonic
