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7:30 AM
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Registration is closed.
Thayer Center for Health
MaineGeneral Workplace Health's Spirometry Certification Course is National Institute for Occupational Safety and Health (NIOSH)-approved for meeting or exceeding specific criteria.
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10:30 AM
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Registration is closed.
Alfond Center for Health
Chair Yoga offers the benefits of traditional yoga practice without getting on the floor.
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1:00 PM
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Registration is closed.
Arch Beta Resident Center (not a MaineGeneral Health company)
Do you have a fear of falling? A fear of falling is a reasonable concern, but falls can be predictable and preventable.
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5:30 PM
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Registration is closed.
Maranacook High School
Muffins, quick breads, cakes, cookies – some of our favorite baked treats usually come with a side of guilt. Cook through new recipes to satisfy those cravings, and learn savvy techniques to lighten up some baked favorites.
