Learn how writing and journaling can help improve your overall health. Hear readings, try writing prompts and explore writing for self-care and processing difficult times. You are welcome to bring your own journal, or start a new one provided in class. No prior writing experience is needed.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Friday, Dec. 13
Time: 10 - 11:30 a.m.
Location: Alfond Center for Health, Augusta
Classroom 2
