If you have enjoyed Gentle Yoga but are looking to move to the next level, or you have prior yoga experience, this class is for you.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Mondays, Oct. 21 - Dec. 9
(8 sessions)
Time: 11:15 a.m. - 12:15 p.m.
Location: Alfond Center for Health, Augusta
Conference Room 3
