In this men’s-only yoga series, experience dynamic sequences aimed at cultivating physical resilience and mental clarity. Learn from U.S. Army veteran Mike Keighley whose approach is to drop stereotypes of what yoga “should” look like and help you find what is right for you. Embrace the challenge, unlock your potential and experience the profound benefits of yoga designed for the modern man. All levels welcome.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Mondays, Oct. 21 - Nov. 25
(6 sessions)
Time: 5 - 6 p.m.
Location: Alfond Center for Health, Augusta
Conference Room 3
