Creative Writing (Fall)

Zardus Holistic Wellness Center (not a MaineGeneral Health company)

Using guided writing prompts from Natalie Goldberg’s book, Writing Down the Bones: Freeing the Writer Within, explore the creative use of words to express your experience and affirm your innate creativity.

Seasonal Cooking

Kennebec Valley Community College

Buying produce that’s in season can save you money, as well as keep you connected to local agriculture.

Light in the Darkness: A Solstice Retreat

Registration is closed.

Loudon Hill Center (not a MaineGeneral Health company)

By exploring nourishing practices like breathwork, restorative yoga and self-reflection, you invite positive energy shifts while honoring your unique needs for rest.