Classes & Events

The Peter Alfond Prevention & Healthy Living Center (PAPHLC) has fun and active classes scheduled for October, November and December.

View our Fall 2024 Program Guide here to see our upcoming class options. 

Settle in for fall by joining one of our chronic disease prevention and management, healthy cooking and eating, healthy mind and body or physical movement classes. To explore upcoming offerings, click on a class category below and hover over the program calendar to see which classes are available for registration. We look forward to meeting you on your journey to health and well-being!

If you would like help selecting an offering that best meets your needs and interests, or want to be added to a class waitlist, please call (207) 872-4102 or email PHL@mainegeneral.org to connect with one of our health educators.

In health & gratitude,

The Peter Alfond Prevention & Healthy Living Center

Note: For the first time since 2018, some PAPHLC class fees have increased due to the increased operating costs surrounding our classes. Rest assured, discounts and financial assistance are available for seniors (age 65 and older), veterans, current MaineGeneral employees, and a second household member who registers for the same class. Additional help paying for classes is available on an as-needed basis: We also offer 50 percent off the cost of class (limited to two classes per quarter) and 100 percent off the cost of class (limited to one class per quarter)