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  • A Matter of Balance

    Do you have a fear of falling? A fear of falling is a reasonable concern, but falls can be predictable and preventable.

  • Bingocize®

    Play a bingo-like game while you learn ways to prevent falls and do light exercise to help increase strength and improve balance.

  • Building Better Caregivers

    Gain confidence dealing with difficult emotions, care-partner behaviors, future planning, family and friends, as well as doctors and health care systems.

  • Living Well for Better Health

    Take charge of your chronic condition and your health by discussing topics such as physical activity, healthy eating, communication skills and more.

  • Living Well with Chronic Pain

    Connect with others and learn tools to help you manage your pain and improve your quality of life.

  • Living Well with Diabetes

    Feel better, be in control and connect with others as you learn ways to manage your diabetes.

  • National Diabetes Prevention Program

    Gain a whole year of support from a trained coach, along with peer support within a group setting to make lasting lifestyle changes.