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10:00 AM
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Registration is closed.
Alfond Center for Health
Stretch and strengthen your muscles, gain flexibility, improve balance, reduce stress and relax with this gentle yoga class appropriate for beginners or those with experience.
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10:00 AM
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Registration is closed.
KMD Plaza Hannaford (not a MaineGeneral company)
A Hannaford dietitian will lead tours through their Augusta and Waterville stores. You will learn how to stretch your dollar the healthy way.
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11:15 AM
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Registration is closed.
Alfond Center for Health
Looking to move to the next level?
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12:00 PM
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Registration is closed.
Alfond Center for Health
Gain a whole year of support from a trained coach, along with peer support within a group setting to make lasting lifestyle changes.
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1:00 PM
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Registration is closed.
Gardiner Family Medicine
Gain confidence dealing with difficult emotions, care-partner behaviors, future planning, family and friends, as well as doctors and health care systems.
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5:00 PM
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Registration is closed.
Alfond Center for Health
In this men’s-only yoga series, learn from U.S. Army veteran Mike Keighley whose approach is to drop stereotypes of what yoga “should” look like and help you find what is right for you.
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5:30 PM
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Registration is closed.
Alfond Center for Health
Buying produce that’s in season can save you money, as well as keep you connected to local agriculture.
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6:30 PM
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Registration is closed.
Telephonic
Feel better, be in control and connect with others as you learn ways to manage your diabetes.
