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In this guided meditation, spend time unwrapping true presence so you can experience your seasonal celebrations with a newfound sense of awareness and appreciation.
Guided hypnotherapy and group discussions help you decrease cravings, visualize life as a non-smoker and reinforce new positive habits.
Feel better, be in control and connect with others as you learn ways to manage your diabetes.
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Click on the "Description" tab to see all of our On-Demand Programs